Saturday, October 9, 2010

Salt causes excessive sweat?

Jakarta, you have excessive sweating, but did not know the cause? Do-do it because the body has too much salt. Because too much salt can make the body have excessive sweating. Why is that?
Salt or sodium chloride helps muscles contract, helps nerve impulses travel and play an important part in maintaining body fluids.
But if the salt consumed in excess it will cause its own dangers to the health of the person. A person eating too much salt will make the body become dry or dehydrated which can lead to heart problems, stroke and blood pressure disorders.
This is because salt is taking water in the body and release in the form of urine and sweat. More and more people will be more salt consumption lot of sweat and pee.
Quoted from HowStuffWorks, Saturday (09/10/2010) most of the salt in the body eventually removed the body through the skin in the form of urine and sweat.
When someone is eating too much salt, it will be expelled through sweat together with skin cells, water and fat until it reaches the hair follicles on the skin surface.
The amount of salt released through sweat can vary, there are some people who sweat more than others. The condition is caused by the amount of sweat that comes out is affected by the temperature outside as well as genetics of the person.
The main content of sweat is sodium chloride or table salt is known by the name, so if someone is eating too much salt, the sweat that will be issued by the body also increases.
Health experts have agreed to recommend the use of salt per day based on one's age, ie 7-12 months in increments of 1 gram, 2 grams of 1-3 years, 4-6 years of age as much as 3 grams, aged 7-10 years 5 grams , age 11-14 years as much as 6 grams and adults as much as 6 grams.

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